I apologise in advance for the shameless self-promotion but sometimes after all the blood, sweat and tears you put into something a little self comforting is required ;-)

We've been receiving a lot of great feedback about our food additve iPhone app. I'm so gla...

Read more

Top 11 Health Foods That Can Kill You

You will find bold health claims for all kinds of foods, most often based on zero evidence.


Here are the top 11 “health foods” that are actually very harmful:

1. Fruit Juices
 ...

Read more

Most Australians and sun lovers live by the mantra, ‘slip, slop, slap’ to protect our skin from the damaging rays of the sun. But what some of us don’t realize is that the sunscreen that we think is protecting us may actually be doing us more harm than the suns rays....

Read more

In an effort to spread awareness on the topic of the health risks of sugary drinks The Center of Science has launched The Real Bears Campaign which includes a beautifully created short animated movie.

...

Read more

Chewing, munching, chomping, devouring, crunching, nibbling, gnawing, consuming or my personal favourite masticating are all the words used to describe an action that we exercise daily but perhaps don’t give a second thought to. Chewing your food properly is the first s...

Read more

Fluoride is one of those ingredients that no one questions. We’ve all grown up with it and most of us believe that it’s good for us. After all, if it’s in our drinking water and toothpaste it must be good for us right? WRONG!

It’s time to unveil...

Read more

Organic milk can sometimes cost double the price of regular milk. But is it worth the extra money? There are a variety of reasons that influence our decision to consume organic products. Some people are swayed by the health benefits. Some base their decision on environmental issue or ...

Read more

Over the years food proportions have increased in size and so have our waste lines. The number of people of suffering from cancer, heart disease, diabetes and strokes has also increased. There are many contributing factors, and one of them is our inability to understanding what we sho...

Read more

Falling pregnant is usually an exciting time in a woman’s life, and many women do all they can to stay healthy during this time. We are aware that the things we eat can have a negative effect on our unborn baby. When you fall pregnant, the doctor will give you a list of foods to...

Read more

Do you, or your children, like dressing up in cheap costume jewellery? It sounds like fun, and might make you look pretty, but it may be damaging your health. A lot of these cheap, overseas produced items contain toxic chemicals, which are known to make us sick, some are even capable ...

Read more