Top 11 Health Foods That Can Kill You

You will find bold health claims for all kinds of foods, most often based on zero evidence.

Here are the top 11 “health foods” that are actually very harmful:

1. Fruit Juices
 
2. Whole Wheat

3. Agave Nectar

4. Sports Drinks

5. “Heart-Healthy” Vegetable Oils

6. Low-Fat or Fat-Free Foods

7. Gluten-Free Junk Foods

8. Margarine And Fake Butters

9. Energy Bars

10. Low Carb Junk Foods

11. “Healthy” Breakfast Cereals

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